FAQ
Frequently asked questions
Everything you need to know before you buy.
What do I receive after purchase?
You’ll receive instant access to your digital guide after checkout. A copy will also be sent to your email so you can open it anytime.
Is this a physical product or a digital download?
This is a digital wellness guide, not a physical product. Nothing is shipped to your address.
How quickly will I get access?
Immediately after purchase. Your guide will be available right away and sent to your email as well.
What’s the difference between the 7-day and 4-week version?
The 7-day version is a simple starter guide. The 4-week version is the full plan with more structure, guidance, and longer-term support.
Is this beginner friendly?
Yes. The guide is written in simple language and designed to be easy to follow, even if you’re just getting started.
Do I need to buy supplements to follow it?
No. The guide is designed to be useful on its own and does not require extra products to get started.
Is this a one-time purchase or a subscription?
This is a one-time purchase. There are no monthly fees and no recurring charges.
Can I view it on my phone or laptop?
Yes. You can open your guide on your phone, tablet, or computer whenever you want.
Is this medical advice?
No. These guides are for general wellness and educational purposes only. They are not medical advice or a substitute for professional care.